Monster Squat: A Step By Step Guide To A Bigger Squat
Format: Paperback and Electronic
Amazon: http://www.amazon.com/dp/1475140207/
Whom this is for: Beginner and advanced powerlifters
Purpose: This main purpose of this book is to teach lifters how to squat heavy weights. The first chapter teaches powerlifting squat techniques and the rest of the book teaches squat training, powerlifting gear, mental prep, and more - all to teach how to squat monster weights.
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Format: Paperback and Electronic
Amazon: http://www.amazon.com/dp/1475140207/
Whom this is for: Beginner and advanced powerlifters
Purpose: This main purpose of this book is to teach lifters how to squat heavy weights. The first chapter teaches powerlifting squat techniques and the rest of the book teaches squat training, powerlifting gear, mental prep, and more - all to teach how to squat monster weights.
READ MORE...
From Gym Lifter to Competitive Powerlifter: The Beginner's Guide to Competitive Powerlifting!
Format: Electronic
Amazon: http://www.amazon.com/dp/B008M0GR66
Whom this is for: Beginner powerlifters and gym lifters
Purpose: This book teaches about competing in powerlifting. It covers topics from federations, types of competitions, divisions/weight classes, how a meet is run and more. At the end, it walks through a complete meet day scenario.
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Format: Electronic
Amazon: http://www.amazon.com/dp/B008M0GR66
Whom this is for: Beginner powerlifters and gym lifters
Purpose: This book teaches about competing in powerlifting. It covers topics from federations, types of competitions, divisions/weight classes, how a meet is run and more. At the end, it walks through a complete meet day scenario.
READ MORE...
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